beneath this month's Full Moon, discover a note from Joy and a soundtrack for you

"As July’s Full Moon rises, it brings a feeling of fullness in every sense ~ long days, heightened emotion and everything just feels a little more alive. This time of year holds a vibrant intensity, and with it, a gentle reminder to stay grounded amidst the brightness. I find it calls for presence ~ not to push forward or look too far ahead, but to honour your inner rhythm. Notice where you feel stretched, where you feel full and where you might need to release. You don’t need to have it all figured out ~ simply pay attention to what’s asking for your presence and what you’re ready to let go of. So, take a moment and let the energy of this Full Moon meet you where you are. Fullness isn’t always about doing more… sometimes it’s just about softening into the now."

With Love, Joy